Forgiveness is something I recommend everyone to do, it’s not forgetting it’s letting go of the hurt.
1 – because you massively free yourself off of the energy you use whilst dealing with the why feelings of the hurt you’ve been through:
taken advantage of abused physically mentally or even sexually, I’ve been through three of those and it did use up a lot of my progressive energy.
2 – if you DO you’ll be honouring yourself
3 – if you DON’ T you’ll be harming yourself more than you think
4 – if you DON’ T you’ll hurting no one but yourself
5 – if you DON’ T you’ll be hindering progressive processes in your life.
How do you forgive you may be asking?
You do not have to do it to the persons face, I’m stressing that. Best done in their absence, saying it out loud not shouting but in a comfortable state of being.
“I forgive you for…” – whatever it is you are forgiving them for.
It does sound odd, I know that, because it did sound odd to me when I first started, but the more I did it the better I got.
It’s best done not just once but a few times.
Lastly, you’ve got to forgive yourself too, why? because you’ve kept all that hurt you’ve been feeling within you and that in itself is not somthing your within wants, it doesn’t.
You’ll know forgiveness has begun when you recall those who hurt, and you feel the power to wish them well…